USA
The Trans Lifeline: 877-565-8860
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
LifeLine: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
Self Harm: 1-800-DONT CUT (1-800-366-8288)
Pregnancy Hotline: 1-800-4-OPTIONS (1-800-467-8466)
Gay, Lesbian, Bisexual, and Transgender (GLBT) Youth Support Line: 800-850-8078
National Association for Children of Alcoholics:
1-888-55-4COAS (1-888-554-2627)
National Child Abuse Hotline: 1-800-422-4453
National Domestic Violence Hotline:
1-800-799-SAFE (1-800-799-7233)
National Drug Abuse Hotline:
1-800-662-HELP (1-800-662-4357)
National Youth Crisis Hotline: 1-800-448-4663
Eating Disorders Awareness and Prevention:
1-800-931-2237 (Hours:8am-noon daily, PT)
Veterans: 1-877-VET2VET
Adolescent Suicide Helpline: 1-800-621-4000
Postpartum Depression: 1-800-PPD-MOMS
Nami Helpline: 1-800-950-6264
 

UK
Childline: 0800 1111
Samaritans: 08457 909090
Abuse Not: 0808 8005015
Brook Young People's Information Service: 0800 0185023
Eating Disorder Support: 01494 793223
Anxiety UK: 0844 477 5774
Depression Alliance: 0845 123 23 20
Rape Crisis Centre: 01708 765200
Rape/sexual assault: 0808 8000 123 (female) or 0808 8000122 (male)
Miscarriage Association: 01924 200799
LLGS Helpline (LGBT): 0300 330 0630
Sexuality support: 01708 765200
Bereavment: 0800 9177 416
Runaway/homeless: 0808 800 70 70
CareConfidential Pregnancy/post abortion: 0800 028 2228
Women’s Aid National
Domestic Violence Helpline: 0345 023 468
National AIDS Helpline: 0800 567 123

 

ARGENTINA
Helpline 1: (54-11) 4758-2554
Website: www.familiardesuicida.com.ar      

 

AUSTRALIA
Helpline 1: 13 11 14
Website: www.lifeline.org.au
NSW: 1800 636 825
SA: 131465
QLD: 1300 363 622
WA: 1800 676 822
NT: 1800 019 116
TAS: 1800 332 388
ACT: 1800 629 354
VIC: 1300 280 354
Salvos Careline:  1300 36 36 22 (National)
Lifeline: 13 11 14

​

AUSTRIA
Helpline 1: 142
Website: WWW.TELEFONSEELSORGE.AT

​

BARBADOS
Helpline 1: (246) 4299999
Email Helpline: SAMARITANSBDOS@YAHOO.COM

​

BELGIUM
Helpline 1: 106
Website: WWW.TELE-ONTHAAL.BE

 

BOTSWANA
Helpline 1: 3911270
Website: WWW.LIFELINEBOTSWANA.ORG
/INDEX.HTML

​

BRAZIL
Helpline 1: +55 51 211 2888
Helpline 2: Dial 180
(Central de Atendimento à Mulher no Brasil- Woman's call center)
Helpline 3: Dial 100 (Direitos Humanos- Human Rights)

​

CANADA
Helpline 1: 604-872-3311 (Greater Vancouver)
Helpline 2: 18666613311 (Toll free-Howe Sound/Sunshine Coast)
Helpline 3: 1-866-872-0113 (TTY)
Helpline 4: 1-800-SUICIDE (784-2433) (BC-wide)
Website: WWW.CRISISCENTRE.BC.CA
Mental Health Crisis Line: 1-866-996-0991 (Ottawa and Eastern Ontario)
Kids Help Phone: 1-800-668-6868 (All of Canada, age <20)
Mental Help Health Line: 1-866-531-2600 (Ontario)
The Trans Lifeline: 877-330-6366

​

CHILE
HIV help: 800-37-88-00
Report child abuse: 800 730 800
Mental health: http://www(.)nepsis(.)cl/

​

CHINA
Helpline 1: Free: 0800-810-1117
Helpline 2: Mobile/IP/extension users: 010-8295-1332

​

CROATIA
Helpline 1: (01) 4833-888
Website: WWW.PLAVI-TELEFON.HR

​

CYPRUS
Helpline 1: +357 77 77 72 67
Helpline 2: 0809 1122
Military: 2345
Website: WWW.CYPRUSSAMARITANS.ORG

​

DENMARK
Helpline 1: +45 70 201 201
Website: WWW.LIVSLINIEN.DK

​

ESTONIA
Helpline 1: 126
Helpline 2: 127
Helpline 3: 646 6666
Website: WWW.USALDUS.EE

​

FIJI
Helpline 1: 679 670565
Helpline 2: 679 674364

​

FINLAND
Helpline 1: 01019-0071
Website: www.mll.fi/nuortennetti

​

FRANCE
Helpline 1: (+33) (0)9 51 11 61 30
Website: WWW.SOS-AMITIE.ORG

​

GERMANY
Helpline 1: 0800 1110 111
Helpline 2: 0800 1110 222
Hotline: 0800 181 0771 (to Samaritans)
Hotline: 0800 181 0772 (to Samaritans)
Website: samaritans.org
International Helpline Berlin: Postfach 58025110412
Hotline: 6-12pm English service: 030-44 01 06 07
Hotline: Russian service: 030-44 01 06 06
Website: international-helpline.com
Telefonseelsorge Deutschland (National)
Hotline: 0800 1110 111
Hotline: 0800 1110 222
Website: telefonseelsorge.org

​

GHANA
Helpline 1: 233 244 846 701
Website: HTTP://WWW.LIFELINE-INTERNATIONAL.ORG
/LOOKING_FOR_HELP/GHANA

​

GREECE
Helpline 1: (0) 30 210 34 17 164
Website: WWW.KLIMAKA.ORG.GR

​

HUNGARY
Helpline 1: (46) 323 888

​

ICELAND
Helpline 1: (+354) 1717

​

INDIA
Helpline 1: 2549 7777
Website: WWW.MPA.ORG.IN

​

IRELAND
Helpline 1: +44 (0) 8457 90 90 90 (UK - local rate)
Helpline 2: +44 (0) 8457 90 91 92 (UK minicom)
Helpline 3: 1850 60 90 90 (ROI local rate)
Helpline 4: 1850 60 90 91 (ROI minicom)
Website: WWW.SAMARITANS.ORG

​

ISRAEL
Helpline 1: 1201
Helpline 2: Tel from abroad: 972-9-8891333

​

ITALY
Helpline 1: 199 284 284
Website: WWW.TELEFONOAMICO.IT

​

JAPAN
Helpline 1: Counseling: 03 5774 0992
Helpline 2: Face to Face: 03 3498 0231

​

KENYA
Helpline 1: +254 20 3000378/2051323

​

LIBERIA
Helpline 1: 06534308
Website: HTTP://WWW.LIFELINE-INTERNATIONAL.ORG/LOOKING_FOR_HELP/LIBERIA

​

LITHUANIA
Helpline 1: 8-800 2 8888
Website: WWW.JPPC.LT

​

MALAYSIA
Helpline 1: (063) 92850039
Helpline 2: (063) 92850279
Helpline 3: (063) 92850049

​

MALTA
Helpline: 179
Website: WWW.APPOGG.GOV.MT
/SUPPORTLINE179.ASP

​

MAURITIUS
Helpline: (230) 800 93 93
Email Helpline: BEFRIENDERSMAURITIUS@GMAIL.COM

​

NAMIBIA
Helpline: (09264) 61-232-221
Website: WWW.LIFELINE.ORG.ZA

​

NETHERLANDS
Helpline 1: 0900-0767
Website: WWW.SENSOOR.NL

​

NEW ZEALAND
Helpline 1: (09) 522 2999
Helpline 2: 0800 111 777
Website: WWW.LIFELINE.ORG.NZ/

​

NORWAY
Helpline 1: +47 815 33 300
Website: WWW.KIRKENS-SOS.NO PAPUA
Helpline 2: +47 400 00 777 (LGBT Youth)
Website: (http://www.skeivungdom.no/)

​

NEW GUINEA
Helpline 1: 675 326 0011
Website: WWW.LIFELINE.WEB.ZA/PAPUA.HTM

​

PHILIPPINES
Helpline 1: 02 - 896 - 9191
Helpline 2: Mobile phone: 0917 - 854 - 9191
Natasha Goulbourn Foundation (632) 804-HOPE (4673)

and 0917-558-HOPE (4673)

​

POLAND
Helpline 1: +48 527 00 00
Helpline 2: +48 89 92 88
Website: pomoctel.free.ngo.pl

​

PORTUGAL
Helpline 1: (808) 200 204
Website: WWW.AAC.UC.PT

​

ROMANIA
Romanian Alliance for Suicide Prevention (Alianţa Română de Prevenţie a Suicidului)
Phone number: 0800 801 200 (Suicide hotline - between 19:00 – 07:00)
Website: http://www.antisuicid.com/
Email: sos@antisuicid.com

​

 SAMOA
Helpline 1: 32000
Website: HTTP://SAMOALIFELINE.ORG/

​

SCOTLAND
Lothian Gay & Lesbian: 0131 556 4049

​

SERBIA
SRCE Novi Sad: (+381) 21-6623-393
Website: centarsrce.org.yu
E-mail Helpline: vanja@centarsrce.org.yu

​

SINGAPORE
Helpline 1: 1800- 221 4444
Website: WWW.SAMARITANS.ORG.SG

​

SOUTH AFRICA
Helpline 1: 0861 322 322
Website: WWW.LIFELINE.ORG.ZA

​

SWEDEN
Helpline 1: 020 22 00 60
Helpline 2: Textphone: 020-22 00 70
Website: WWW.NATIONELLAHJALPLINJEN.SE

​

SWITZERLAND
Helpline 1: 143
Website: WWW.143.CH

​

THAILAND
Helpline 1: (02) 713-6793
Website: WWW.SAMARITANSTHAILAND.BLOGSPOT.COM

​

 UKRAINE
Helpline 1: 058
Website: WWW.DOVIRA058.NETFIRMS.COM

​

ZIMBABWE
Helpline 1: (263) 09 65000
Helpline 2: Toll Free: 0800 9102